Is Coop Brussels Pate Vegetarian?
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Ingredients
Pork Liver (40%), Pork Fat, Pork (15%), Onion, Salt, Potato Starch, Dextrose, Tomato Concentrate, Antioxidants (Potassium lactate, Ascorbic acid, Sodium ascorbate), Preservatives (Potassium acetates, Sodium nitrite), Pork Rind, Spices (Coriander, White Pepper, Marjoram, Nutmeg, Ginger, Cardamom, Mace), Flavourings. May contain Egg, Milk and Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.