coop chilli con carne & rice

Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
No. This product is not pescatarian as it lists 2 ingredients that derive from red meat or poultry.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
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About this product
Frozen Meal · Pouch
Ingredients
british minced beef in a mildly spiced sauce with kidney op red peppers, served with long grain rice. for best results, microwave heat. ensure food is piping hot before serving. microwave from chilled 800w 900w 5 mins 4½ mins stand 1 min microwave remove sleeve and pierce film lid over both compartments. stir halfway through and before serving. allow to stand for 1 minute before serving. oven from chilled ingredients cooked long grain rice (45%) (water, long grain rice), beef (15%), tomatoes (12%), onion (8%), red kidney beans (7%), water, tomato paste, red pepper (2%), green pepper (2%), garlic purée, ground cumin, cornflour, salt, demerara sugar, chilli powder, coriander powder, smoked paprika, colour (plain caramel), black pepper. nutrition reference intake per pack average per typical values per 100g (400g) adult serving energy value 452 kj 1807 kj 8400 kj 22% (kcal
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