No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coppenrath Caramel Cookies on Tour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Palm Fat, Brown Sugar, Leavening Agents 9Sodium Bicarbonate, Ammonium Bicarbonate, Glucaose-fructose Syrup (Wheat), Caramel Sugar Syrup, Salt, Soy Flour, Natrual Flavor, Soy Lecithins, Cinnamon

Check Coppenrath Caramel Cookies on Tour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece, Whole

Flavor
SweetSpicy
Texture
CrunchyDry
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Coppenrath Caramel Cookies on Tour | Spoonful