Is CORKSCREW PASTA & CREAMY TOMATO VODKA SAUCE Low FODMAP?

Ingredients

VODKA SAUCE: DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO SAUCE (TOMATO PUREE {WATER, TOMATO PASTE} WATER, SALT, CITRIC ACID, SPICE, NATURAL FLAVORS), HALF & HALF (MILK, CREAM), WATER, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), ONIONS, PARMESAN CHEESE: PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, LESS THAN 2% POWDERED CELLULOSE ADDED TO PREVENT CAKING, MODIFIED CORN STARCH, VODKA, GARLIC, OLIVE OIL, PARSLEY, XANTHAN GUM, BASIL, RED PEPPER, SALT, BLACK PEPPER. CAVATAPPI PASTA: (WATER, ENRICHED DURUM SEMOLINA, SALT, OLIVE OIL), BATTERED EGGPLANT: (EGGPLANT, WHEAT FLOUR, SOYBEAN OIL, SALT, GARLIC POWDER, ONION POWDER, OREGANO, PARSLEY AND PEPPER POWDER.), GARNISH: SUNDRIED TOMATO, MOZZARELLA CHEESE: PASTEURIZED CULTURED ORGANIC MILK, SEA SALT AND ENZYMES, LESS THAN 2% MICRO CELLULOSE CRYSTALLINE AS FLOW AGENT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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