Is Corn - Baby Fancy Small Whole Low FODMAP?
Description
Tender, mildly sweet kernels offer a firm yet tender bite with a slightly crunchy texture; commonly added to salads, soups, casseroles, and side dishes or served warmed. Reviewers often note consistent sweetness, satisfactory texture, and convenient packaging, while some mention occasional variability in kernel size, excess liquid; occasionally bland reports.
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Description
Tender, mildly sweet kernels offer a firm yet tender bite with a slightly crunchy texture; commonly added to salads, soups, casseroles, and side dishes or served warmed. Reviewers often note consistent sweetness, satisfactory texture, and convenient packaging, while some mention occasional variability in kernel size, excess liquid; occasionally bland reports.
Ingredients
Young Corn, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.