Is Corn bran toasted cereal, Squares Low FODMAP?
Description
Corn bran toasted cereal squares are a product made with Cinnadust, a cereal made with corn. These cereal squares are not only tasty but also convenient as they can be enjoyed on the go. They are also available in the form of portable cereal bars, which make for a quick and easy snack. Unfortunately, no specific information is available about what people say or appreciate about this product.
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Description
Corn bran toasted cereal squares are a product made with Cinnadust, a cereal made with corn. These cereal squares are not only tasty but also convenient as they can be enjoyed on the go. They are also available in the form of portable cereal bars, which make for a quick and easy snack. Unfortunately, no specific information is available about what people say or appreciate about this product.
Ingredients
Corn Flour, Sugar, Oat Hull Fibre, Whole Grain Quaker Oats, Salt, Coconut Oil, Sodium Bicarbonate, Colour, Vitamins And Minerals: Iron, Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Bht Added To Package Liner To Preserve Product Freshness, (Graphics Note: Bht Statement To Follow May Contain Wheat Statement,)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.