Is CORN DOGS, HONEY Low FODMAP?
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Ingredients
BATTER: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED CORN MEAL (ENRICHED WITH NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, HONEY SOLIDS (WITH WHEAT STARCH, CALCIUM STEARATE), ARTIFICIAL FLAVOR, ONION POWDER, DRIED WHOLE EGG, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. HOT DOG MADE WITH BEEF AND PORK, TURKEY: BEEF AND PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, PARTIALLY HYDROLYZED BEEF STOCK, SODIUM PHOSPHATES, FLAVORINGS, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE. EXTRACTIVES OF PAPRIKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.