Is Corn Nuts BBQ Crunchy Corn Kernels 1.7 Oz. Bag Low FODMAP?
Description
Hard, extra-crunchy barbecue-flavored corn snack delivers bold smoky-sweet seasoning and lengthy crunch; consumers commonly use it for casual snacking, party bowls, trail mixes, and as a salty bar snack. Reviews frequently note satisfying texture and intense flavor, portable single-serve convenience, while some mention high seasoning intensity or occasional hardness concerns.
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Description
Hard, extra-crunchy barbecue-flavored corn snack delivers bold smoky-sweet seasoning and lengthy crunch; consumers commonly use it for casual snacking, party bowls, trail mixes, and as a salty bar snack. Reviews frequently note satisfying texture and intense flavor, portable single-serve convenience, while some mention high seasoning intensity or occasional hardness concerns.
Ingredients
Corn, Corn Oil, Contains Less Than 2% Of Salt, Spices, Monosodium Glutamate, Tomato Powder, Brown Sugar, Garlic Powder, Sodium Diacetate, Dried Molasses, Yeast Extract, Malic Acid, Acetic Acid, Sucralose, Natural Flavor, Paprika Extract (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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