No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Corn Nuts BBQ Crunchy Corn Kernels (1.7 oz Bags, Pack of 216) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn, Corn Oil, Contains 2% Or Less Of: Sugar, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (Flavor Enhancer), Vinegar Powder, Garlic Powder, Autolyzed Yeast Extract, Maltodextrin, Natural And Artificial Flavor, Citric Acid, Spices, Paprika And Annatto Extract (Vegetable Color), Acetic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Popcorners White Cheddar Crunchy Wholesome Popped-Corn Snack 1 Ounce Bags - Pack of 40

Corn Nuts Corn Kernels Crunchy Original - 4 Oz

CORN NUTS Crunchy Corn Kernels Ranch Bag - 4 Oz

CORN NUTS Original Crunchy Corn Kernels Flavored Nuts Snack, Ready-to-Eat, Shelf-Stable, 7 oz Resealable Plastic Bag

Corn Nuts Barbecue Crunchy Toasted Corn

Where to buy

Corn Nuts BBQ Crunchy Corn Kernels (1.7 oz Bags, Pack of 216) is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySmoky
Texture
CrunchyHard
Commonly used for
SnackingOn The Go
Low FODMAP? Corn Nuts BBQ Crunchy Corn Kernels (1.7 oz Bags, Pack of 216) | Spoonful