Is CORN SNACK, SALTED CARAMEL Low FODMAP?
Description
Crunchy pieces deliver a sweet-and-salty caramel profile with a noticeable crisp shell and tender interior. Commonly eaten as a casual snack at movies, parties, or on-the-go, reviewers note consistent crunch, occasional overly sweet coating, and convenient packaging; packaging and freshness are frequently cited in customer comments across online retailers nationwide.
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Description
Crunchy pieces deliver a sweet-and-salty caramel profile with a noticeable crisp shell and tender interior. Commonly eaten as a casual snack at movies, parties, or on-the-go, reviewers note consistent crunch, occasional overly sweet coating, and convenient packaging; packaging and freshness are frequently cited in customer comments across online retailers nationwide.
Ingredients
CANE SUGAR, BUTTER (CREAM, MILK, SALT), CORN SYRUP, NON-GMO CORN MEAL, SEA SALT, MOLASSES, VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.