Is Cornetto Soft Caramel Ice Cream Cones 4X140ml Low FODMAP?

Ingredients

Reconstituted skimmed MILK, sugar, coconut fat, WHEAT flour, glucose-fructose syrup, dextrose, fructose, soluble fibre (corn), water, fat-reduced cocoa powder, skimmed MILK powder or concentrate, vegetable oils (sunflower, shea), emulsifiers (mono- and diglycerides of fatty acids, lecithins, ammonium phosphatides), potato starch, caramelised sugar syrup, stabilisers (guar gum, tara gum, locust bean gum), cream (MILK), salt, whole MILK powder, skimmed MILK powder, flavourings, natural vanilla flavouring1, acidity regulator (citric acid). May contain RYE, BARLEY, OAT, ALMOND, HAZELNUT and PISTACHIO.1 Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen