Is Cornetto Mini Cookies & Cream Black Forest 336ml Vegan?
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Ingredients
Water Cone, Chocolate Flavoured Coating, Sugar, Milk Solids (skimmed Milk Powder, Whey Protein Concentrate, Whey Powder), Chocolate Flavoured Topping, Vegetable Oil (coconut Oil, Palm Oil), Cookie Pieces, Glucose Syrup, Maltodextrin, Contains Permitted Emulsifier (ins471 - Plant Origin), Flavourings, Stabilisers (ins 410, Ins 407, Ins 412) And Colouring Substances Of Plant And Synthetic Origin. Contains: Wheat, Soy Lecithin And Milk. May Contain Traces Of Peanuts And Treenuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.