Is Cosmos Twist Shape Cracker 55g Dairy Free?
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Why it's not dairy free
- milk
- milk caramel flavour
- vegetable cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Lour 54,66%, Blended Edible Oil (Palm Olen 60%, Sunflower Oil 40%), Malt Syrup (Corn Powder, Malt, Enzyme), Peanut Butter (Peanut), Seasoning (Soybean), Vegetable Cream (Milk), Coconut Cream, Salt, Mineral Salt (E503), Milk, Seasoning (Artificial Sweetener (E950)), Artificial Flavour (Milk Caramel Flavour)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Cosmos Twist Shape Cracker 55g is available at 1 retailer
About this product
Cracker · Cracker