Is Costa Fruit Flapjack With Sultanas, Apricots & Cranberries Vegetarian?
Description
Dense, chewy texture delivers pronounced fruity sweetness with occasional tart accents, offering a moist bite and satisfying chew. Commonly eaten as a portable breakfast or snack, reviewers praise convenience, robust flavor and filling quality while noting occasional crumbliness and uneven distribution of inclusions between portions across packs and batch variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- natural flavourings
- e471
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Dense, chewy texture delivers pronounced fruity sweetness with occasional tart accents, offering a moist bite and satisfying chew. Commonly eaten as a portable breakfast or snack, reviewers praise convenience, robust flavor and filling quality while noting occasional crumbliness and uneven distribution of inclusions between portions across packs and batch variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (32%), Golden Syrup, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Sultanas (8%) (sultanas, Sunflower Oil), Brown Sugar, Dried Apricots (5%) (apricots, Rice Flour, Preservative: Sulphur Dioxide), Glucose Syrup, Sweetened Dried Cranberries (4%) (cranberries, Cane Sugar, Sunflower Oil), Gluten Free Oat Flour, Coconut Flakes (preservative: Sulphur Dioxide), Natural Flavourings, Salt. Contains: Oats, Sulphur Dioxide. May Also Contain Traces Of Nuts.
Check Costa Fruit Flapjack With Sultanas, Apricots & Cranberries against your own diets in the app.
Take it with you
Scan to open Costa Fruit Flapjack With Sultanas, Apricots & Cranberries in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES
Ocean Spray® Craisins®, 50% Less Sugar Dried Cranberries, Dried Fruit, 20 oz Pouch
FRUIT & NUT TRAIL MIX ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY GRANOLA BARS, FRUIT & NUT
Raisinets Milk Chocolate Made With Whole Fruit
PINEAPPLE TIDBITS IN WATER SWEETENED WITH STEVIA & MONK FRUIT EXTRACTS, PINEAPPLE TIDBITS
About this product
Snack · Bar