Is Costa Hot Chocolate 300G Low FODMAP?
Description
Rich chocolate flavor and a smooth, velvety texture yield a creamy hot drink when prepared, and work as a base for mochas and dessert toppings. Customer feedback often highlights consistent taste, easy mixing, and convenient packaging, with appreciation for aroma and overall value and simple preparation and consistent serving yield.
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Description
Rich chocolate flavor and a smooth, velvety texture yield a creamy hot drink when prepared, and work as a base for mochas and dessert toppings. Customer feedback often highlights consistent taste, easy mixing, and convenient packaging, with appreciation for aroma and overall value and simple preparation and consistent serving yield.
Ingredients
Sugar, Cocoa Powder* (35%), Bulking Agent: Polydextrose, Thickener: Cellulose Gum, Flavourings, Anti-Caking Agent: Silicon Dioxide, Salt, *Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.