Is Cottage Bakery Ripple Swiss Roll Vegan?
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Why it's not vegan
- milk
- egg
- whey powder milk
- milk proteins
- carmine
- xanthan gum
- calcium propionate
- e477
- dextrose
- +3 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vanilla Flavoured Filling (22%) (icing Sugar, Vegetable Oil: Palm, Rapeseed; Emulsifier (e471), Water, Humectant: Glycerine; Modified Maize Starch, Flavouring, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid), Raspberry Flavoured Jam Filling (20%) (sugar, Apple Puree, Glucose Syrup, Water, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Firming Agent: Tricalcium Citrate, Colour: Carmine, Flavouring, Sunflower Oil, Preservative: Potassium Sorbate), Salt, Sugar, Water, Egg, Invert Sugar Syrup, Dextrose, Rice Flour, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Humectant: Glycerine; Modified Maize Starch, Milk Proteins, Emulsifier (e471, E472b, E477), Salt, Flavouring, Whey Powder Milk, Preservatives: Sorbic Acid, Calcium Propionate; Acidity Regulator: Citric Acid; Thickener: Xanthan Gum; Soya Flour. Contains Wheat, Egg, Milk and Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Snack · Roll