Is Cottage Cheese, Small Curd, 2% Milkfat, Low Fat Vegan?
Description
Soft, slightly tangy curds with a creamy yet gently lumpy texture, offering a mild flavor. Commonly spooned onto fruit, stirred into salads, blended into smoothies, or used in baking and savory dips. Reviewers often note freshness, consistent curd size, and reliable versatility for sweet and savory uses. Everyday household preferences.
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Description
Soft, slightly tangy curds with a creamy yet gently lumpy texture, offering a mild flavor. Commonly spooned onto fruit, stirred into salads, blended into smoothies, or used in baking and savory dips. Reviewers often note freshness, consistent curd size, and reliable versatility for sweet and savory uses. Everyday household preferences.
Ingredients
Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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