Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cottee's Strawberry Jam Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A classic strawberry preserve offering bright fruit flavor and a spreadable, slightly glossy texture with occasional fruit pieces; commonly used on toast, sandwiches, scones, pancakes and in baking or glazing. Reviewers typically note reliable strawberry taste and easy spreading, though some comment on sweetness intensity or occasional variation in consistency.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, strawberries (40%), gelling agent (pectin), food acid (citric acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cottee's Strawberry Jam is available at 1 retailer

Woolworths

About this product

Jam · Spreadable

Flavor
FruitySweetTart
Texture
Chunky
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Cottee's Strawberry Jam | Spoonful