Is Countdown Chicken Tenders Sweet Chilli frozen 400g Low FODMAP?

Ingredients

Chicken, Water, Crumb (Wheat Flour, Water, Vegetable Oil, Yeast, Salt, Spice, Spice Extracts, Bread Improver, Acid , Canola Oil , Dehydrated Vegetable, Herb), Sweet Chilli Predust (Sugar, Wheat Flour, Modified Starch , Salt, Dehydrated Garlic, Wheat Gluten, Breadcrumb (Chilli), Yeast Extract, Acidity Regulators , Canola Oil , Herb, Spice Extracts, Thickener ), Batter (Wheat Flour, Rice Flour, Salt, Spray Dried Fat Powder (Milk), Thickener , Spices, Spice Extracts, Mineral Salt , Raising Agent ), Canola Oil, Modified Maize Starch, Salt, Sodium Phosphates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Countdown Chicken Tenders Sweet Chilli frozen 400g is available at 1 retailer

About this product

Poultry · Frozen, Piece