Is Countdown Coleslaw Dressing 290ml Low FODMAP?
Description
A 290ml bottle offering a creamy, tang-forward dressing with a smooth, pourable texture, commonly used to dress shredded cabbage, salad mixes, sandwiches, and potato salads. Reviews commonly note consistent creaminess and easy mixing, praise versatility for salads and sandwiches, and occasionally remark on sweetness or thinness in a few reviews.
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Description
A 290ml bottle offering a creamy, tang-forward dressing with a smooth, pourable texture, commonly used to dress shredded cabbage, salad mixes, sandwiches, and potato salads. Reviews commonly note consistent creaminess and easy mixing, praise versatility for salads and sandwiches, and occasionally remark on sweetness or thinness in a few reviews.
Ingredients
Sunflower Oil (Antioxidants ), Sugar, Water, Vinegar, Salt, Mustard, Thickener (1442,Sup,1,/sup,), Egg Yolk Powder, Whey Powder (Milk), Vegetable Gum (Xantham Gum), Spices, Natural Flavour, Natural Colours (Carotene, Riboflavin), From Maize
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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