Is Countdown Fresh Cheese Greek Style Fetta Low FODMAP?
Description
Briny, tangy flavor with a creamy yet crumbly texture; pleasant salt-forward notes. Commonly crumbled over salads, stirred into Mediterranean-style dishes, baked in pastries, or served with olives and crusty bread. Shopper reviews note consistent taste, convenient packaging, occasional variance in moisture level, and generally good value for everyday kitchen use.
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Description
Briny, tangy flavor with a creamy yet crumbly texture; pleasant salt-forward notes. Commonly crumbled over salads, stirred into Mediterranean-style dishes, baked in pastries, or served with olives and crusty bread. Shopper reviews note consistent taste, convenient packaging, occasional variance in moisture level, and generally good value for everyday kitchen use.
Ingredients
Pasteurised Cow's Milk, Salt, Mineral Salt (509), Starter Cultures, Non Animal Rennet
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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