Is Woolworths Ice Cream Cones Choc Mint 4 pack Low FODMAP?

Ingredients

Milk, Sugar, Cream (Milk) (12%), Wheat Flour, Milk Solids, Water, Coconut Oil, Cocoa Butter, Cocoa M ass, Maltodextrin, Glucose Syrup, Wheaten Corn Flo ur (Wheat), Cocoa Powder, Emulsifiers (Lecithin (S oy), 471, 476), Cocoa Solids, Natural Flavours, Oa t Fibre, Thickeners (Guar Gum, Pectin, Processed E ucheuma Seaweed), Salt, Spirulina Concentrate, Pep permint Oil, Natural Colour (Curcumin), Milk Choco late contains minimum 25% Cocoa Solids and minimum 30% Milk Solids, Dark Chocolate contains minimum 40% Cocoa Solids, Ice Cream contains 10% Milk Fat minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Ice Cream Cones Choc Mint 4 pack is available at 2 retailers

About this product

Ice Cream · Frozen