No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Countdown Pasta Dish Creamy Bacon Cabonara 125g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (74%) (Durum Wheat Semolina), Skim Milk Powder, Maltodextrin, Modified Starch (1442), Flavours (Bacon (2%) (Milk), Prosciutto), Cheese Powders (2%) (Milk, Natural Flavours ), Salt, Yeast Extract, Mineral Salt (508), Onion Powder, Chives , Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Countdown Pasta Dish Creamy Bacon Cabonara 125g is available at 1 retailer

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About this product

Pasta · Pouch

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Countdown Pasta Dish Creamy Bacon Cabonara 125g | Spoonful