Is Country Choice Organic Irish Style Oats Quick Cook Steel Cut -- 24 oz Vegetarian?

Description
Offers a mild nutty flavor and a chewy, hearty texture with a slightly coarse finish. Commonly prepared as hot porridge, used in baking, or served with toppings. Reviewers cite quick-cook convenience and ease and consistent results and reliable texture, though some report preferring longer cooking for a softer, creamier consistency.

Description
Offers a mild nutty flavor and a chewy, hearty texture with a slightly coarse finish. Commonly prepared as hot porridge, used in baking, or served with toppings. Reviewers cite quick-cook convenience and ease and consistent results and reliable texture, though some report preferring longer cooking for a softer, creamier consistency.
Ingredients
Whole Grain Steel Cut Oats
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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