Is Country Crock Plant Cream Heavy Whipping Cream Low FODMAP?
Description
Rich, mildly sweet flavor with a smooth, velvety mouthfeel that thickens sauces and desserts. Whips to soft peaks for toppings and adds creaminess to coffee, soups, and baked goods. Reviewers commonly note pleasant taste and good texture, often praising versatility while occasionally reporting variable whipping stability and ease of use.
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Description
Rich, mildly sweet flavor with a smooth, velvety mouthfeel that thickens sauces and desserts. Whips to soft peaks for toppings and adds creaminess to coffee, soups, and baked goods. Reviewers commonly note pleasant taste and good texture, often praising versatility while occasionally reporting variable whipping stability and ease of use.
Ingredients
WATER, LENTIL PROTEIN, PLANT OIL BLEND (PALM KERNEL OIL, CANOLA OIL, PALM FRUIT OIL), SUGAR, MODIFIED CORNSTARCH, SUCROSE ESTERS OF FATTY ACID, NATURAL FLAVOR, MONO & DI-GLYCERIDES, SALT, GUAR GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, BETA-CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.