Is COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED BEEF STEAK Gluten Free?

Ingredients

Water, Cooked Country Fried Breaded Beef Steak (Beef, Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Contains Less Than 1,5% Of The Following: Modified Corn Starch, Salt, Spices, Sodium Phosphates, Buttermilk Product (Sweet Cream, Whey Cream), Wheat Gluten, Oleoresin Paprika, Sugar, Yellow Corn Flour, Dextrose, Yeast, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Dried Whey, Mono And Diglycerides, Spice Extractive, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk Flavor (Cultured Buttermilk, Maltodextrin, Citric Acid, Salt), Citric Acid, Cooked In Vegetable Oil,), Half And Half (Milk, Cream), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Less Than 2% Of Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Salt, Wheat Flour, Spices, Granulated Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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