Is COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED BEEF STEAK Low FODMAP?
Why it's not low FODMAP
- buttermilk flavor
- cultured buttermilk
- onion powder
- buttermilk product
- granulated garlic
- less than 2% of modified food starch, milk solids
- milk
- dried whey
- whey cream
- bleached wheat flour
- enriched bleached wheat flour
buttermilk flavor
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+7 more in the app
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Ingredients
Water, Cooked Country Fried Breaded Beef Steak (Beef, Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Contains Less Than 1,5% Of The Following: Modified Corn Starch, Salt, Spices, Sodium Phosphates, Buttermilk Product (Sweet Cream, Whey Cream), Wheat Gluten, Oleoresin Paprika, Sugar, Yellow Corn Flour, Dextrose, Yeast, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Dried Whey, Mono And Diglycerides, Spice Extractive, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk Flavor (Cultured Buttermilk, Maltodextrin, Citric Acid, Salt), Citric Acid, Cooked In Vegetable Oil,), Half And Half (Milk, Cream), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Less Than 2% Of Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Salt, Wheat Flour, Spices, Granulated Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED BEEF STEAK is available at 7 retailers
About this product
Frozen Meal · Frozen


