Is Country Harvest Sourdough With Whole Grains Vegetarian?

Description
Loaf presents a mild sour tang with nutty undertones, a chewy, open crumb and a firm, crisp crust. Common uses include sandwiches, toasting, and accompaniment to soups or spreads. Reviewers commonly note reliable freshness, hearty texture, good toasting performance, and occasional variation in slice density across different batches and sizes.

Description
Loaf presents a mild sour tang with nutty undertones, a chewy, open crumb and a firm, crisp crust. Common uses include sandwiches, toasting, and accompaniment to soups or spreads. Reviewers commonly note reliable freshness, hearty texture, good toasting performance, and occasional variation in slice density across different batches and sizes.
Ingredients
Water, Whole Grain Wheat Flour, Enriched Wheat Flour, Whole Rye Flour, Wheat Gluten*, Yeast*, Sour Starter (ground Wheat, Cultured Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture), Sugar, Vegetable Oil, Fermented Rye Flour, Salt, Calcium Proprionate, Sorbic Acid, Soy Lecithin. Contains Wheat, Rye, Soy. May Contain Sesame Seeds.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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