Is Country Life Original Salted Spreadable 500G Low FODMAP?
Description
Salty, creamy spread with a smooth, easily spreadable texture that softens at room temperature and melts when warmed; commonly used on toast, sandwiches, crackers and in cooking to add savory flavor. Reviewers cite consistent saltiness, reliable spreadability, large tub size and secure packaging, with occasional comments about strong flavor intensity.
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Description
Salty, creamy spread with a smooth, easily spreadable texture that softens at room temperature and melts when warmed; commonly used on toast, sandwiches, crackers and in cooking to add savory flavor. Reviewers cite consistent saltiness, reliable spreadability, large tub size and secure packaging, with occasional comments about strong flavor intensity.
Ingredients
Butter (50%), Rapeseed Oil (25%), Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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