Is Country Time Lemon Iced Tea Flavored Drink Mix Low FODMAP?
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Ingredients
Water, Citric Acid, Natural Flavor, Glycerin, Potassium Citrate, Malic Acid, Contains Less than 2% of Sucralose and Acesulfame Potassium (Sweeteners), Red 40, Blue 1 Yellow 5, Potassium Sorbate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Country Time Lemon Iced Tea Flavored Drink Mix is available at 4 retailers
About this product
Beverage · Powder