Is Country Time Strawberry Lemonade Flavoured Drink Low FODMAP?
Description
Strawberry-forward, sweet-tart citrus flavor blends with a smooth, lightly syrupy texture when mixed, producing a refreshing cold beverage commonly served over ice, in pitchers for gatherings, or as a casual family drink; reviewers note easy preparation, consistently bright flavor, occasional comments about artificial aftertaste, and strong crowd-pleasing appeal for summer.
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Description
Strawberry-forward, sweet-tart citrus flavor blends with a smooth, lightly syrupy texture when mixed, producing a refreshing cold beverage commonly served over ice, in pitchers for gatherings, or as a casual family drink; reviewers note easy preparation, consistently bright flavor, occasional comments about artificial aftertaste, and strong crowd-pleasing appeal for summer.
Ingredients
POTASSIUM, WATER, SUGAR, CONTAINS LESS THAN 2% OF CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVOR, GLYCEROL ESTERS OF WOOD ROSIN, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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