Is Cowshed Active Invigorating Body Lotion Low FODMAP?
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Ingredients
Aqua (Water/Eau), Caprylic/Capric Triglyceride, Glyceryl Stearate SE, Cetearyl Alcohol, Glycerin, Stearic Acid, Phenoxyethanol, Potassium Sorbate, Butyrospermum Parkii (Shea) Butter, Theobroma Cacao (Cocoa) Seed Butter, Tocopheryl Acetate, Benzoic Acid, Panthenol, Aloe Barbadensis (Aloe Vera) Leaf Juice, Dehydroacetic Acid, *Citrus Grandis (Grapefruit) Peel Oil, *Eugenia Caryophyllus (Clove) Bud Oil, *Rosmarinus Officinalis (Rosemary) Leaf Oil, *Zingiber Officinale (Ginger) Root Oil, Sodium Hydroxide, *Pimenta Aris (Bay) Leaf Oil, *Coriandrum Sativum (Coriander) Seed Oil, Citric Acid, *Citrus Aurantium Dulcis (Orange Sweet) Peel Oil, *Cymbopogon Flexuosus (Lemongrass) Leaf Oil, *Ocimum Basilicum (Basil) Leaf Oil, *Pimpinella Anisum (Anise) Seed Oil, *Citrus Nobilis (Mandarin Red) Peel Oil, *Tagetes Minuta (Tagetes) Flower Oil, **Limonene, **Citral, **Linalool, **Eugenol, **Geraniol, **Benzyl Benzoate, **Benzyl Alcohol, *Essential Oils, **Potential allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.