This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fit & Active Caramel Corn Rice Cakes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, mildly toasted flavor with a light, airy crunch; individual cakes deliver a crisp snap and slightly sticky exterior. Consumers commonly eat them as an on-the-go snack, lunchbox item or coffee accompaniment. Reviews note consistent sweetness and texture for many, while some cite uneven coating, occasional crumbling, and packaging issues.

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Ingredients

Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color. May Contain Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fit & Active Caramel Corn Rice Cakes is available at 1 retailer

Aldi

About this product

Snack · Cracker

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Fit & Active Caramel Corn Rice Cakes | Spoonful