Is Cowshed Restore Intensive Hand Cream Low FODMAP?
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Ingredients
aqua (water/eau), caprylic/capric triglyceride, glyceryl stearate se, cetearyl alcohol, glycerin, stearic acid, phenoxyethanol, *citrus aurantium dulcis (orange sweet) peel oil, potassium sorbate, butyrospermum parkii (shea) butter, theobroma cacao (cocoa) seed butter, *mentha viridis (spearmint) leaf oil, *mentha piperita (peppermint) oil, tocopheryl acetate, benzoic acid, *citrus aurantium amara (bitter orange) leaf oil, *litsea cubeba (may chang) fruit oil, panthenol, aloe barbadensis (aloe vera) leaf juice, dehydroacetic acid, sodium hydroxide, citric acid, **limonene, **citral, **linalool, **geraniol, **citronellol. *essential oils **potential allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.