No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coyo Dairy Free Ice Cream Salted Caramel | 500mL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This sea salted caramel ice cream delivers pronounced caramel notes with a balanced salty finish and a smooth, scoopable, creamy texture. Commonly enjoyed straight from a bowl, as a topping for warm desserts, or blended into shakes. Customer reviews praise rich flavor and creaminess, noting occasional variations in firmness levels.

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Ingredients

Organic Coconut Milk (64%), Caramel Ripple (10%) (Water, Organic Raw Sugar, Organic Rice Syrup, Organic Coconut Oil, Coconut Cream, Organic Tapioca Starch, Natural Flavours, Caramelised Sugar, Salt, Stabiliser (Xanthan Gum)), Organic Coconut Sugar, Organic Coconut Water, Organic Raw Sugar, Chicory Root Fibre, Organic Tapioca Starch, Sea Salt, Vegetable Fibre, Vegetable Gum (Guar Gum), Culture (Bifidobacterium Lactis).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamySmooth
Commonly used for
SnackingDippingTopping
Low FODMAP? Coyo Dairy Free Ice Cream Salted Caramel | 500mL | Spoonful