Is Crab Cakes Vegan?
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Why it's not vegan
- whiting
- pollock
- fish
- crab surimi
- calcium carbonate
- natural & artificial flavors
- natural & artificial flavors, salt, soybean oil, calcium carbonate, mirin
whiting
Dietitian noteWhiting is a type of fish.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Crab Surimi (Fish (Pollock And /Or Whiting), Water, Sugar, Wheat Starch, Cornstarch Sorbitol, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Soybean Oil, Calcium Carbonate, Mirin (Rice Wine), Modified Food Starch, Isolated Soy Protein, Glycer
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Patty