Is CRAB CAKES Gluten Free?

Ingredients

CRAB MEAT, WATER, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, ANTIOXIDANT, CRACKER MEAL (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BREAD CRUMB (BLEACHED WHEAT FLOUR, YEAST SALT, SUGAR, SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), WHEY COLORED WITH OLEO RESIN, PAPRIKA AND NATURAL FLAVOR), ONIONS, EGGS (WHOLE EGGS, CITRIC ACID), MARGARINE (PARTIALLY HYDROGENATED PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, LECITHIN, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), ARTIFICIAL FLAVOR) CONTAINS 2% OR LESS OF THE FOLLOWING: BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, MALTODEXTRIN (FROM CORN), MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKING POWDER (SAPP) SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), MONOSODIUM GLUTAMATE, SPICE EXTRATIVES, SILICA GEL, MUSTARD, BLACK PEPPER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, PAPRIKA, PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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