Is CRABBY MARY'S BLOODY MARY MIX SAUCE, CRABBY MARY'S BLOODY MARY MIX Low FODMAP?

Ingredients

TOMATO JUICE (WATER, TOMATO PASTE, SALT, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, 100% OCEAN CLAM JUICE, HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SALT, ONION POWDER, GARLIC POWDER), DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT), WORCESTERSHIRE SAUCE DISTILLED VINEGAR, MOLASSES, SUGAR SALT, ONIONS, ANCHOVIES, GARLIC CLOVES, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT), 100% LEMON JUICE, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA [TO PRESERVE FRESHNESS AND FLAVOR]), SEA SALT, 100% A. NATURAL BEEF BROTH, 100% BLUE CRAB BASE (SAUTEED CRAB MEAT, ALL NATURAL CRABSTOCK, SALT, CORN OIL, SUGAR, WATER, BUTTER [CREAM, SALT, CRAB ROE, LOBSTER EXTRACT], CITRIC ACID, SHRIMP POWDER (DEHYDRATED SHRIMP, BLACK PEPPER CELERY SEED, ONION POWDER, AND OTHER SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products