Is CRABBY MARY'S BLOODY MARY MIX SAUCE, CRABBY MARY'S BLOODY MARY MIX Low FODMAP?
Why it's not low FODMAP
- onions
- garlic cloves
- garlic powder
- onion powder
- high fructose corn syrup
- black pepper celery seed
- natural beef broth
- natural flavor
- molasses
- +3 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
TOMATO JUICE (WATER, TOMATO PASTE, SALT, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, 100% OCEAN CLAM JUICE, HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SALT, ONION POWDER, GARLIC POWDER), DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT), WORCESTERSHIRE SAUCE DISTILLED VINEGAR, MOLASSES, SUGAR SALT, ONIONS, ANCHOVIES, GARLIC CLOVES, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT), 100% LEMON JUICE, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA [TO PRESERVE FRESHNESS AND FLAVOR]), SEA SALT, 100% A. NATURAL BEEF BROTH, 100% BLUE CRAB BASE (SAUTEED CRAB MEAT, ALL NATURAL CRABSTOCK, SALT, CORN OIL, SUGAR, WATER, BUTTER [CREAM, SALT, CRAB ROE, LOBSTER EXTRACT], CITRIC ACID, SHRIMP POWDER (DEHYDRATED SHRIMP, BLACK PEPPER CELERY SEED, ONION POWDER, AND OTHER SPICES.
Check CRABBY MARY'S BLOODY MARY MIX SAUCE, CRABBY MARY'S BLOODY MARY MIX against your own diets in the app.
Take it with you
Scan to open CRABBY MARY'S BLOODY MARY MIX SAUCE, CRABBY MARY'S BLOODY MARY MIX in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


