Is CRACKED PEPPER & OLIVE OIL FLAVOR 100% WHOLE GRAIN SNACKS, CRACKED PEPPER & OLIVE OIL Gluten Free?
Description
Bold cracked-pepper tang and subtle savory undertones characterize the snack; crisply baked texture yields a firm, crunchy bite. Commonly enjoyed with soups, dips, or as an on-the-go nibble, reviewers often note satisfying crunch, balanced seasoning, and suitability for pairing, while some mention occasional uneven pepper distribution, noted by several consumers.
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Why it's not gluten free
- barley
- whole grain wheat flour
- wheat
- malt syrup
- natural flavor
barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold cracked-pepper tang and subtle savory undertones characterize the snack; crisply baked texture yields a firm, crunchy bite. Commonly enjoyed with soups, dips, or as an on-the-go nibble, reviewers often note satisfying crunch, balanced seasoning, and suitability for pairing, while some mention occasional uneven pepper distribution, noted by several consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (Calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (Contains Celery), Bht Added To Packaging Material To Preserve Freshness, Vitamin D 0Mcg, Calcium 3 Iron 0, Mg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
CRACKED PEPPER & OLIVE OIL FLAVOR 100% WHOLE GRAIN SNACKS, CRACKED PEPPER & OLIVE OIL is available at 11 retailers
About this product
Cracker · Cracker