Is Cracker Barrel Sharp Cheddar Macaroni & Cheese Single Serve - 4-2.39 Oz Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey
- whey protein concentrate
- wheat flour
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [Preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Enzymes), Modified Cornstarch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides.
Check Cracker Barrel Sharp Cheddar Macaroni & Cheese Single Serve - 4-2.39 Oz against your own diets in the app.
Take it with you
Scan to open Cracker Barrel Sharp Cheddar Macaroni & Cheese Single Serve - 4-2.39 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Sargento Cheese Slices Deli Style Natural Sharp Cheddar 11 Count - 8 Oz
Annie's Homegrown, Macaroni & Cheese Shells & Real Aged Wisconsin Cheddar, 6 Ounce
Annie's Homegrown Classic Cheddar Macaroni & Cheese With Organic Pasta
Banza Gluten Free Chickpea Elbows & Classic Cheddar Macaroni & Cheese - 5.5oz
Where to buy
Cracker Barrel Sharp Cheddar Macaroni & Cheese Single Serve - 4-2.39 Oz is available at 3 retailers
About this product
Pasta · Piece