Is Cracker Jack Popcorn & Peanuts Caramel Coated The Original - 4.125 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • made in a facility that also makes products containing tree nuts
  • corn
  • soy
  • molasses

made in a facility that also makes products containing tree nuts

Dietitian note

Tree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nuts
  • chestnuts
  • peanuts
  • pecans

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Cracker Jack popcorn peanuts caramel coated, the original 4.125 oz, is a classic American treat introduced in 1893. This caramel coated popcorn and peanuts product is known for its fun surprise in every box. With a weight of 4.125 oz, it offers a satisfying snacking experience. Unfortunately, no information is provided about what people say about the product.

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Ingredients

Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn, Soybean Oil, Soy Lecithin, Contains Peanut And Soy , Allergy Information: This Product Is Made In A Facility That Also Makes Products Containing Tree Nuts, Contains Peanut And Soy

Check Cracker Jack Popcorn & Peanuts Caramel Coated The Original - 4.125 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cracker Jack Popcorn & Peanuts Caramel Coated The Original - 4.125 Oz is available at 19 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsShopRiteTargetThe Fresh GrocerVitacostVonsWalgreensWegmans

About this product

Snack · Pouch

Flavor
SweetSaltyNutty
Texture
Crunchy
Commonly used for
SnackingOn The Go