No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crackers 50 50 Maska Chaska Family Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (gluten) (55.8%), Vegetable Oil (palm & Palm Olein Oil), Sugar, Corn Syrup, Raising Agents:(sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate & Dicalcium Phosphate), Butter (milk) (1%), Skim Milk Powder (milk) (1%), Salt, Dehydrated Chives (1%), Artificial Flavouring :(butter), Flour Treatment Agents : (sodium Metabisulphite (sulphites) & Bacterial Protease). Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold. Manufactured In A Facility That Also Processes Egg & Tree Nuts (almond, Cashew & Pistachio)

Check Crackers 50 50 Maska Chaska Family Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingLunch
Low FODMAP? Crackers 50 50 Maska Chaska Family Pack | Spoonful