Is Crackers, Garden Vegetable Low FODMAP?
Description
Breton crackers garden vegetable is a baked snack made by Dare. These crackers are made with real vegetables, specifically a special blend called "garden vegetable" that includes six real vegetables. The ideal snack size makes it convenient to enjoy. While no information is provided about what people say about the product, these facts highlight the use of real vegetables and the baked nature of the crackers, making them a potentially appealing option for health-conscious consumers.
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Description
Breton crackers garden vegetable is a baked snack made by Dare. These crackers are made with real vegetables, specifically a special blend called "garden vegetable" that includes six real vegetables. The ideal snack size makes it convenient to enjoy. While no information is provided about what people say about the product, these facts highlight the use of real vegetables and the baked nature of the crackers, making them a potentially appealing option for health-conscious consumers.
Ingredients
Wheat Flour, Canola Oil, Coconut Oil, Whole Wheat Flour, Dehydrated Vegetable Blend Of Carrot, Onion, Celery, Tomato, Red Pepper And Green Pepper, Sugar, Salt, Wheat Germ, Dextrose, Corn Starch, Whey Powder, Sunflower Oil, Hydrolyzed Wheat, Soya And Corn Protein, Onion Powder, Spices, Baking Soda, Ammonium Bicarbonate, Autolyzed Yeast Extract, Protease, Pentosanase, Citric Acid, Calcium Silicate, Natural Flavour, Contains: Wheat, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free / Peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.