Is CRACKERS 'N CHEESY DIP HANDI-SNACKS PACKS, CRACKERS 'N CHEESY DIP Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- whey protein concentrate
- whey
- natural flavor
- wheat flour
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, WATER, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SALT, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, XANTHAN GUM, APOCAROTENAL (COLOR), ANNATTO EXTRACT (COLOR).
Check CRACKERS 'N CHEESY DIP HANDI-SNACKS PACKS, CRACKERS 'N CHEESY DIP against your own diets in the app.
Take it with you
Scan to open CRACKERS 'N CHEESY DIP HANDI-SNACKS PACKS, CRACKERS 'N CHEESY DIP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Club Crackers, Snack Crackers, Party Snacks, Original
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
Town House Original Oven Baked Crackers, Party Snacks, 13.8 oz
Where to buy
CRACKERS 'N CHEESY DIP HANDI-SNACKS PACKS, CRACKERS 'N CHEESY DIP is available at 1 retailer
About this product
Snack · Cracker, Spreadable


