Is Crafty Ramen Spicy Chicken Tantanmen Chicken Sesame Ramen Gluten Free?

Ingredients

Sesame Chicken Broth (water, chicken, shio koji, cabbage, carrot, daikon, onion, sesame paste, ginger, garlic, soy sauce, kombu, sugar, sesame chilli oil, green onion, salt), Noodles ( enriched flour, water, salt, potassium, carbonate, sodium carbonate) , seasoned ground chicken (chicken, ginger paste, pickled mustard greens, soy sauce, garlic, sake, hoisin sauce, vegetable oil, shiitake mushrooms, spices), Corn, green onions, spiced chilli oil (vegetable oil, spices), sesame seeds. Contains: mustard, sesame, soy, wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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