Is cranberries and yogurt - coated cranberries GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate 4
- citric acid
- dried whole milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweetened Cranberries 81% (Sugar, Cranberry, Glycerine, Citric Acid, Sunflower Oil), Yogurt Coating 19% (Sugar, White Chocolate 4% (Sugar, Dried Whole Milk, Cocoa Butter, Soya Lecithins, Flavouring), Paml Kernel Oil, Whey Powder, Flavouring, Modified Tapioca Starch, Glucose Syrup, Emulsifiers (Soya Lecithins, Mono-glycerides Of Fatty Acids, Di-glycerids Of Fatty Acids), Flavouring, Coconut Oil, Shellac, Citric Acid, Sorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Dried