This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Check CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
NuttyFruitySalty
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? CRANBERRY ALMOND DELIGHT, PEANUTS, DRIED CRANBERRIES, ALMONDS THE AMERICAN TRAIL MIX, CRANBERRY ALMOND | Spoonful