Is Cranberry Jalapeno Dip - 10oz - Good & Gather™ Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum And/Or Guar Gum And/Or Xanthan Gum), Sour Cream (Grade A Cultured Cream), Dried Cranberries (Cranberries, Sugar, Non-Hydrogenated Sunflower Oil), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Sugar, Salt, Granulated Garlic, Lemon Juice Concentrate, Onion Powder, Nisin Preparation (To Preserve Quality), Spice, Citric Acid, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cranberry Jalapeno Dip - 10oz - Good & Gather™ is available at 1 retailer

About this product

Dip · Spreadable