Is CRANBERRY ORANGE FRUIT & GRAIN SNACK BUNS, CRANBERRY ORANGE Vegan?
Description
Soft, slightly dense buns offer bright cranberry-orange tang and mild sweetness, with tender, cake-like crumbs and occasional chewy bits; reviewers commonly note pleasant flavor balance, consistent freshness, and convenient single-serve packaging, and report eating them for breakfast, quick snacks, or paired with coffee or tea, or as an afternoon treat.
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Description
Soft, slightly dense buns offer bright cranberry-orange tang and mild sweetness, with tender, cake-like crumbs and occasional chewy bits; reviewers commonly note pleasant flavor balance, consistent freshness, and convenient single-serve packaging, and report eating them for breakfast, quick snacks, or paired with coffee or tea, or as an afternoon treat.
Ingredients
Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Whole Grain Wheat Flour Including Germ, Filtered Water, Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Orange Puree (Concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp, Ground Oranges and Orange Oil), Organic Sour Dough (Organic Unbleached Wheat Flour [Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Amylase (Enzyme).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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