Is Crave Hot & Spicy Hot Dawgs Sausage Shaped Crispy Corn Puffs Low FODMAP?
Description
A sausage-shaped, crispy corn puff snack delivering pronounced spicy heat and savory smoke note. Texture is light, airy and crunchy. Commonly eaten straight from the bag as casual snack, added to party mixes, or used as a crunchy topping for soups and salads. Reviewers praise crunch and flavor consistency overall.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavouring
- maize
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A sausage-shaped, crispy corn puff snack delivering pronounced spicy heat and savory smoke note. Texture is light, airy and crunchy. Commonly eaten straight from the bag as casual snack, added to party mixes, or used as a crunchy topping for soups and salads. Reviewers praise crunch and flavor consistency overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Maize, Hot & Spicy flavour (12%) {sugar, yeast extract powder, rice flour, onion powder, natural flavouring, salt, acid: citric acid, garlic powder, colour: paprika extract}, Sunflower Oil. May contain Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Granule, Dried